A non-conventional path to a good night's sleep. Discover acupuncture in Ocala, FL.

2609 SW 33rd Street . Unit 104 . Ocala, FL 34471

Call (352) 615-5566 for Acupuncture In Ocala


Sleep In Ocala, Florida

Sleep Heals You

Clear Your Brain


The flow of cerebrospinal fluid in your brain increases dramatically while you sleep, eliminating harmful waste proteins that build up between your brain cells each day during waking hours.

Regulate Breathing


Slumber causes you to breath in a slow, deep manner regulating your breathing pattern back to normalcy. 

Improve Heart Function


During the course of your sleep, your heart rate slows down from the hustle and bustle of the day causing your blood pressure to decrease.

Prevent Chronic Disease


Get a jump start on preventing chronic disease by incorporating adequate amounts of sleep into your daily regimen.   Studies show that aiming for at least 7 hours of sleep daily is optimal. By making sleep a priority, you can decrease your risk of diabetes, cardiovascular disease, stroke, obesity, and depression.